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Join me for Live Online 40HR Yoga Nidra Teacher Training. Learn the foundations of Yoga Nidra & how to write your own Yoga Nidra scripts
Harness the power of Sankalpa in your Yoga Nidra. We are here to live with intention and purpose...designed to thrive, filled with joy, our
Learn about the transformative practice of Yoga Nidra and its life-changing benefits
Enjoy this complementary 15-minute Yoga Nidra practice and script for Deep Relaxation and Inner Peace.
Should you repeat the same Yoga Nidra script? Learn how to select the Yoga Nidra Meditation script that is right for you and your students.
Do you want to practice Yoga Nidra, but don't have a lot of free time? Try this to adjust your Yoga Nidra practice to fit your schedule.
Deepen your understanding of Yoga Nidra and the Five Koshas. Yoga Nidra is a meditative journey inward that calls us
