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New! 40HR Live Online Yoga Nidra Training

May 3, 2024
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Students lying on yoga mats in an outdoor tent in Yoga Nidra meditation

Live Online 40HR Yoga Nidra Training - Yoga Alliance Certified. I’m so happy to share with you that I'm offering a new Live Online 40HR Yoga Nidra Training 🕊 and I'd love to have you join me for this transformative journey into beauty and power of Yoga Nidra.

In this training, you’ll learn the ancient Yogic art and science of deep relaxation and manifestation through guided meditation. This program will empower you with the knowledge and tools you need to create and facilitate profoundly fulfilling and transformative Yoga Nidra sessions for yourself and others.

🌙 Discover the Foundations of Yoga Nidra. You’ll explore what Yoga Nidra is, where it comes from, why it’s important, and how it works from both Yogic and Western scientific perspectives to release tension and stress from all layers of your being and learn how to guide meaningful Yoga Nidra sessions.

🌟 Master the art of writing your own Yoga Nidra Scripts. We’ll delve into crafting personalized Yoga Nidra meditations that align with the principles of the practice and your teaching intentions to offer a profound experience for your students.

If you’ve already studied the fundamentals of Yoga Nidra and want to create your own scripts, I invite you to join me for the “8.5HR Write Your Own Yoga Nidra Meditation Scripts” live online training.

To learn more about my new programs, including the "Live Online 40HR Yoga Nidra Training" and the "Live Online 8.5HR Write Your Own Yoga Nidra Scripts Training," click HERE 🕊

Yoga Nidra is the ancient Yogic practice of deep relaxation and manifestation. Known as “the yogic sleep that awakens the soul," it is one of the deepest forms of meditation. In Yoga Nidra, tension is systematically released from all layers of our being and we inhabit a blissful state of being, fostering healing and empowering us to manifest the joyful life we desire.

Enjoy an intimate and interactive small group learning environment. This engaging and experiential program includes personal reflections, exploratory activities, practicum, and group discussion.

Whether you are a yoga teacher, yoga practitioner, wellness professional, or anyone with a deep interest in learning about Yoga Nidra, you are welcome to participate. A 200-hour yoga teacher training certificate is not required.

Students lying on yoga mats in an outdoor tent in Yoga Nidra meditation
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