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One true gift our practice offers us is the opportunity to slow down and notice the real miracles that are around and within us, miracles we
It's a simple but effective gesture of kindness that helps you deliver a moment of authentic compassion right where you...
"Some people have a mistaken idea that all thoughts disappear through meditation, and we enter a state of
Thich Nhat Hanh taught the mind is like a large garden and each of us has the capacity to be conscious gardeners and watch a beautiful
As we look ahead into the days ahead through the light of your heart's desire, I hope you'll enjoy this free
The ability to connect with the clarity and resilience within us is so important. Our practice is a steady companion to help us access...
Can we look at the garbage and see the rose it will become?
