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A cooling Yin Yoga sequence to complement the heat and movement of summer. This Dragon Series helps release tension through the hips, thighs
Discover how teaching yoga from intention can deepen your presence, clarify your purpose, and transform the way you hold space for your
This piece explores how thoughtful, everyday spaces - no matter how small - can become quiet invitations for rest, presence, and renewal.
Rebalance your energy this spring with a Yin Yoga practice that nourishes Liver and Gall Bladder Qi, join me online to restore your
Discover the story behind my book Yin Yoga & Meditation, a comprehensive guide for teachers and practitioners seeking depth, stillness, and
Learn how to integrate seasonal imagery into your Yoga Nidra sessions. This post offers spring-inspired guidance for yoga teachers seeking
This Yin Yoga book offers 7 themed class plans to help you guide intentional, heart-centered sessions rooted in presence and transformation.
Discover a Yoga Nidra book with 30 guided scripts, visualizations, and tools to help you lead restful, healing sessions with ease and heart
Yoga teachers and practitioners you make a powerful impact on the world through their dedication to practice and teaching. Discover how
