Join me to explore inner pathways of presence and wellbeing and discover limitless possibilities for your practice, teaching, and beyond.
Offering a unique blend of guided Yin Yoga, Yoga Nidra, and meditative methods,
you’ll experience a supportive and personalized environment in which to discover and deepen your practices. Practitioners and teachers of all experience levels are welcome to participate.
Learn the core elements of a safe, effective, and inspired practice. Centered in the sacred space of the mandala, discover and steep in the benefits of this practice to nurture and support your whole-self wellbeing. This program will equip you with the tools to build a sustainable and insightful personal practice and teach others.
"Often I am asked by students where they can go to learn more about Yin Yoga and extend their studies. Well, now I have the answer! This book! This is it."
“I searched the internet and found your course and it totally resonated with me. I absolutely love the content and the way you present it. Thank you, a very heart-felt thank you. I love the way that you weave all of yoga into it. Love it!!!”
“I felt as if you truly acknowledged each of us and our contributions to the discussion and class and were affirming in the Buddhist sense that we were all valuable because we were there. I felt a deep sense of non-judgment and acceptance, held with grace, knowledge, and wisdom.”
“I was so blessed to participate in this amazing and transformative training … honestly one of the best I have ever experienced.”
“I learned so much it’s hard to put down….I am forever grateful and looking forward to more trainings with you.”
“You have created a wonderful, thorough, and intelligent training that anyone could get great benefit from. WOW! Deep gratitude for your gifts!!!”
“Sagel I’m so grateful to you for sharing your knowledge and practice. I’ve already recommended this course to a friend!”
“Very well informed, your voice is so soothing, and I really appreciate the format of going at your own pace. This was a very meaningful, moving, expansive, insightful, heart-loving training for me, thank you.”
“I had an amazing learning experience….more than I had imagined. As usual, Sagel created a welcoming and accepting atmosphere which is so conducive to learning.”
“I was amazed at the level of detail in this course, as I never expected to go into such depth in an online training. Thank you so much Sagel for putting together this incredible training and for sharing your knowledge and passion in such a clear, thoughtful, and sweet way.”
“Thank you, Sagel for an amazing, thorough training and an overall lovely experience! I look forward to sharing this holistic healing practice with the community!!”
“I wanted to write you a note extending my appreciation and gratitude. In short, the training was absolutely wonderful.”
“Thank you for your guidance on this amazing and insightful journey. I am deeply grateful for the knowledge you have shared. This program was thorough, accessible, and educational. Thank you again!”
“Thank you for sharing your beautiful heart and extraordinary wisdom. You are a gift to all.”