Should you repeat the same Yoga Nidra script? Learn how to select the Yoga Nidra Meditation script that is right for you and your students.
Do you want to practice Yoga Nidra, but don't have a lot of free time? Try this to adjust your Yoga Nidra practice to fit your schedule.
Deepen your understanding of Yoga Nidra and the Five Koshas. Yoga Nidra is a meditative journey inward that calls us
I hope you enjoy this complimentary Yoga Nidra Script. If you haven't had a chance to do this practice, you can find it on
I wanted to share with you this Free Yoga Nidra download as a gift for you in celebration of my new book The Book of Yoga Nidra Meditation