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Experience and share the transformative power of Yin Yoga & Meditation. Weaving together the powerful practices of Yin Yoga and
Learn how a mindful Yin Yoga practice can help you remodel your body and brain.
Come home to the calm within with this Yin Yoga class plan with yin yoga sequence and meditation cues inspired by Thich Nhat Hanh.
Support the health of your fascia on the Yin Yoga mat. The connective tissues of our bodies are a network through which bioelectricty
In this 40HR Yin Yoga & Meditation program you'll be invited on a holistic and experiential journey into this practice and into yourself.
Take a Journey of Self Discovery! Join me for this holistic 40hr live online Yin Yoga & Meditation Training June 15-18, 2023
Are you interested in learning more about Yin Yoga and the meditative experience it can offer you on the mat? Join me for
Walrus is an uncomplicated Yin pose and a fun way to relieve tightness through the hips and legs while releasing tension in the wrists...
Equal parts science and spirit, Yin Yoga & Meditation is a practice of optimal wellbeing for the whole self. Combining the core elements...
