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Learn about the value of rest to support a whole self Yin Yoga & Meditation practice that nurtures not just the physical body, but also the
40HR Yin Yoga & Meditation Teacher Training Program, new dates announced 2025! Learn all you need to create and teach meditative and empower
Learn to transition safely in Yin Yoga. The Yin Yoga Practice Principle, Transition Like a Tortoise, is key to working safely and
Experience and share the transformative power of Yin Yoga & Meditation. Weaving together the powerful practices of Yin Yoga and
Learn how a mindful Yin Yoga practice can help you remodel your body and brain.
Come home to the calm within with this Yin Yoga class plan with yin yoga sequence and meditation cues inspired by Thich Nhat Hanh.
Support the health of your fascia on the Yin Yoga mat. The connective tissues of our bodies are a network through which bioelectricty
In this 40HR Yin Yoga & Meditation program you'll be invited on a holistic and experiential journey into this practice and into yourself.
