Free Yoga Nidra Practice For You

I wanted to share with you this Free Yoga Nidra download as a gift for you in celebration of my new book The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy, I’m offering a beautiful full-length Yoga Nidra practice as a free download on my website.

In this guided meditation, you’re invited on a journey of deep relaxation and bliss under a peaceful starlit sky. Just download and find yourself a cozy place to relax and enjoy any time you’d like. Rest is healing and restoration and you deserve this deep medicine. To access, visit this link and scroll to the banner! I

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