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Teaching Yin Yoga
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From Burnout to Balance: How Yin Yoga & Meditation Changed My Practice and My Life

Discover the story behind my book Yin Yoga & Meditation, a comprehensive guide for teachers and practitioners seeking depth, stillness, and

April 15, 2025
Teaching Yin Yoga
Guided Mindfulness Meditations
Yin-Nidra Fusion

7 Yin Yoga Class Plans to Spark Inspiration and Enrich Your Practice and Teaching

Access 7 Yin Yoga & meditation class plans designed to inspire and enrich your practice and teaching, offering fresh ideas for every class.

March 31, 2025
Teaching Yin Yoga

Deepen Your Practice: The Essential Guide to Yin Yoga & Meditation for Teachers and Practitioners

Discover the transformative power of Yin Yoga and Meditation with this comprehensive guide designed for both practitioners and teachers to

April 2, 2025
Teaching Yin Yoga
Yin-Nidra Fusion
Yinspiration Videos for Teaching & Practice

Yin Yoga - Your Body and Your Practice

How should your pose look in Yin Yoga? Learn more about the countless possibilities to make your practice your own!

February 6, 2025
Teaching Yin Yoga

Yin Yoga Practice Principle - Rest Regularly to Recover & Reconnect

Learn about the value of rest to support a whole self Yin Yoga & Meditation practice that nurtures not just the physical body, but also the

February 6, 2025
Teaching Yin Yoga

Yin Yoga Practice Principle - Transition Like a Tortoise

Learn to transition safely in Yin Yoga. The Yin Yoga Practice Principle, Transition Like a Tortoise, is key to working safely and

April 2, 2025
Teaching Yin Yoga

7 Yin Yoga Practice Principles to Nurture All of You

Discover the transformative power of integrating the 7 principles of Yin Yoga and Meditation to foster a holistic sense of well-being!

February 6, 2025
Teaching Yin Yoga

The Transformative Power of Yin Yoga & Meditation

Experience and share the transformative power of Yin Yoga & Meditation. Weaving together the powerful practices of Yin Yoga and

February 6, 2025
Teaching Yin Yoga

Live Online 40HR Yin Yoga & Meditation Teacher Training - Fall Session & Savings

Learn to teach meditative and transformative Yin Yoga classes. Join Sagel live online for 40HR Yin Yoga & Meditation Teacher Training.

February 6, 2025
Teaching Yin Yoga
Sacred Nature Yoga
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