Yin Yoga & Meditation Teacher Training: Learn to Teach Intentional, Meditative Classes with Confidence and Compassion.

I invite you to join me for my upcoming 40-Hour Live Online Yin Yoga & Meditation Teacher Training, taking place January 22–25, 2026.
If you feel called to deepen your personal practice or learn to teach Yin Yoga with greater confidence and care, I'd be honored to welcome you for this immersive journey.

This training offers a holistic approach to Yin Yoga, inviting you to explore the practice through body, mind, energy, and heart.

In this comprehensive and inspiring program, you will learn everything you need to offer transformative, meditative Yin Yoga classes rooted in compassionate awareness.

We will explore:
✨ The foundations of Yin Yoga and its core principles
✨ Yin Yoga poses, variations, and modifications - with a focus on safety, functional alignment, and how to tailor and cue shapes for diverse needs
✨ The physiology of Yin Yoga and how it benefits the connective tissues
✨ Meditation fundamentals, and how to lead meditative Yin Yoga classes that cultivate compassionate awareness and deepen connection to body, mind, energy, and heart
✨ The Taoist Five Elements, energetic organs, and meridians, and how to harmonize the energetic landscape
✨ Mindfulness, Yoga Nidra, Taoist energy practices, and breathwork to nurture inner peace - on the mat and beyond
✨ Root wisdom traditions, including Buddhist teachings in the spirit of Thich Nhat Hanh, Yoga Nidra, and Taoist philosophy
✨ Guidance, tools, and inspiration for intentional class planning, sequencing, and theming

You will receive personalized attention in a small-group, interactive setting, including supportive practicums.

Whether you are a yoga practitioner, yoga teacher, or wellness professional, you are welcome to join this training.
Yoga Alliance Certified • 40 CEUs Available

I've had the pleasure of training teachers in this practice for nearly a decade, and would be grateful to share this time of learning and exploration with you. If you have any questions, please feel free to reach out. You can find all the details here.