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Sagel Urlacher's Yoga Nidra Scripts book is an invaluable resource for teachers and practitioners alike, with beautiful scripts, poses, and
Mark your calendar for Sagel Urlacher's 40HR Yin Yoga & Meditation Training. Expand your knowledge and skills with this immersive, in-depth
Welcome spring with Sagel Urlacher's Yin Yoga sequence to harmonize your energy. Embrace the season of renewal and align your body, mind and
Simple Seiza position isn't always so simple! Today we create a supportive substitution for a more easeful arrival to your Yin Yoga mat.
Discover profound Yin Yoga insights for teaching and personal practice. Unlock new levels of mindfulness and harmony in body, mind, and
Join Sagel Urlacher for a live 40HR Yin Yoga & Meditation Training online. Experience real-time instruction, interactive sessions, and a com
