In Taoism, the Metal element is associated with the autumn season, a time of reflection and release. In this Yin Yoga class, we nurture our
Learn to teach meditative and transformative Yin Yoga classes. Join Sagel live online for 40HR Yin Yoga & Meditation Teacher Training.
Discover the magic of Yin-Nidra Fusion. Try this class and immerse yourself in blissful nights.
Learn about the transformative practice of Yoga Nidra and its life-changing benefits
Free Yoga Nidra Script for Deep Relaxation and Inner Peace. Enjoy this free script and free Yoga Nidra practice session.
Learn how a mindful Yin Yoga practice can help you remodel your body and brain.