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Join me live online to learn how to create and guide transformative Yoga Nidra Sessions in this 40HR Yoga Nidra Teacher Training program
Yoga Nidra is more than a practice of deep relaxation. Learn how to manifest your heart's highest aspirations through the ancient Yogic
Join me for Live Online 40HR Yoga Nidra Teacher Training. Learn the foundations of Yoga Nidra & how to write your own Yoga Nidra scripts
Harness the power of Sankalpa in your Yoga Nidra. We are here to live with intention and purpose...designed to thrive, filled with joy, our
Discover the transformative power of integrating the 7 principles of Yin Yoga and Meditation to foster a holistic sense of well-being!
Experience and share the transformative power of Yin Yoga & Meditation. Weaving together the powerful practices of Yin Yoga and
In Taoism, the Metal element is associated with the autumn season, a time of reflection and release. In this Yin Yoga class, we nurture our
