.png){kind=spacer}
.png)
Welcome to our Yin Yoga & Meditation and Yoga Nidra Community Connection Directory! With loving intention, we’re pleased to share this directory help you stay connected with your yoga and meditation practice and with one another. It’s essential we find ways to nurture ourselves and allow that care to extend to others. The present time is the perfect to stay nourished, resilient, hopeful, and kind.
These practices help us cultivate the skills we need to support our own well-being, the well-being of our communities, and our world. All teachers listed in this directory have completed certifications to teach the practices of Yin Yoga & Meditation and Yoga Nidra.
Yin is for every body!!!
The space it creates within and around oneself
South Portland, Maine
.svg){kind=small}
I love teaching in a trauma informed way, holding space for what might emotionally be under the surface of the stillness and sensation. I also love teaching classes for queer and trans populations.
Yin offers me the space to stay and make friends with the things physically and emotionally I am tempted to avoid or rush through.
Falmouth, Maine
My teaching is heart centered, spacious and allows for each person to have the perfect experience, for where-ever they may be.
Deep relaxation, and the journey inward.
Connecticut, USA
I have been teaching Yin at the YMCA in the town I live in for over two years, I have been teaching Yoga Nidra once a month for the last six months. All I have for props are blocks that Y provides and I encourage my students to bring blankets and pillows.
I love how Yin Yoga and Yoga Nidra help to heal. I feel this in my own body as a student and have been told by my students how it has helped them.
Ellington, Connecticut
Yoga meditation teacher, counselor, certificate interfaith studies. Guiding students through their yoga practice is my deep honor and joy. Love seeing students' self-awareness, compassion, self-trust and community grow on and off their mats! My classes are meditative and playful - embrace, develop and be compassionate!
Wholistic- building mind-body-spirit connection
Beverly, Massachusetts
I strive to combine a strong physical awareness of my students bodies in space along with fostering the appreciation of pausing in space.
I love how the practice meets me where I am on any given day. I have grown to appreciate the pause and space of these slower practices.
Boston area, Massachusetts
