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Welcome to our Yin Yoga & Meditation and Yoga Nidra Community Connection Directory! With loving intention, we’re pleased to share this directory help you stay connected with your yoga and meditation practice and with one another. It’s essential we find ways to nurture ourselves and allow that care to extend to others. The present time is the perfect to stay nourished, resilient, hopeful, and kind.
These practices help us cultivate the skills we need to support our own well-being, the well-being of our communities, and our world. All teachers listed in this directory have completed certifications to teach the practices of Yin Yoga & Meditation and Yoga Nidra.
I love assisting people on coming home to the present moment simultaneously I come home My teaching is intentional & heart centered
Mindfulness
Beverly, Massachusetts
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I'm a nurse and yoga instructor. I manage a department at a local hospital. Zoom classes.
It's grounding
South Portland, Maine
I have always had a hard time with silence and being by myself. Yoga has helped make that silence a little less deafening. It has taught me to trust myself and my body, be patient with progress, and to have a sense of pride despite failure.
see above
Portland, Maine
I love to make the practice accessible to everyone.
Bringing peace to mind, body & spirit
Milton, Massachusetts
Teaching excites me! I am so grateful for the opportunity to get creative and to share yoga with beings of any/all body types & abilities. Where there's a will, there's a way and I'll always do my best to make yoga accessible to anyone who wants to practice.
The craving for the inner lengthening of the body and the peacefulness of the mind!
Kennebunk, Maine
see below
Stillness
Plymouth, Connecticut
