Learn to create and lead a profound meditative Yin Yoga experience. Join me for a deep dive into Yin Yoga and meditation and into all layers of your being. This comprehensive and engaging training will provide you with the knowledge and tools you need to create and lead meaningful and transformative Yin Yoga sessions for yourself or others rooted in compassionate awareness.
As you explore Yin Yoga, you'll also learn the fundamentals of meditation and how to interweave these two powerful practices to support a deeper connection to your body, mind, energy, and heart. You'll discover tools and techniques to intentionally sequence and theme inspiring Yin Yoga practice and teaching sessions to nurture your whole self wellbeing.
Enjoy an intimate and interactive group learning environment. This experiential program includes reflections, exploratory activities, practicum, and group discussion. Enrollment is limited to 12 participants for a personalized experience.
Whether you are a yoga teacher, yoga practitioner, wellness professional, or anyone with a deep interest in learning about Yin Yoga and meditation, you are welcome to participate. A 200-hour yoga teacher training certificate is not required.
40hr Yin Yoga & Meditation Training
Live Online
Jan 25-28, 2024
40hr Yin Yoga & Meditation Training
Live Online
Mar 21-24, 2024
40hr Yin Yoga & Meditation Training
Live Online
Sept 26-29, 2024
(earlybird avail)
“One of the most extensive, accessible and enjoyable trainings that I have ever taken… I have incorporated Yin Yoga regularly into my practice because of this profound presentation. Not to be missed for teachers and anyone with a body and mind.”