Yinspirations for Your Teaching & Practice- Supported Seiza

Yinspirations for yoga teachers & practitioners…tools and techniques to create and lead inspired and transformative Yin Yoga classes.

Simple Seiza position isn't always so simple! Today we explore a supportive substitution for a more easeful arrival to your Yin Yoga mat. Create your own kneeling bench✨

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If you'd like to learn more tools to help you personalize and deepen your practice or teaching, I’d love to have join me for my 40hr Yin Yoga & Meditation Training program, Live Online, Visit HERE 💜

You might also like to check out my book Yin Yoga & Meditation, available on Amazon worldwide ☯