I’m honored to be featured in a recent Redfin article exploring how to create simple, intentional spaces for stillness at home.
Whether it’s a quiet corner by a window or a soft cushion placed where you naturally pause each day, a dedicated space for rest and reflection can become an anchor - a place to return to yourself amidst the motion of everyday life.
The article gathers insights from mindfulness teachers, designers, and wellness practitioners across the country. From grounding scents to natural textures and meaningful placement, each voice offers practical ways to bring calm into the home. The ideas are simple, spacious, and adaptable to any living environment.
As someone who holds rest as sacred, it was a joy to contribute to a conversation that honors how deeply space and stillness are connected. We don’t need much - just a place that invites us to soften, breathe, and come back to ourselves.
Read the full article here: Setting Up a Zen Meditation Space at Home | Redfin(Parent company of ApartmentGuide and Rent.)