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Welcome to our Yin Yoga & Meditation and Yoga Nidra Community Connection Directory! With loving intention, we’re pleased to share this directory help you stay connected with your yoga and meditation practice and with one another. It’s essential we find ways to nurture ourselves and allow that care to extend to others. The present time is the perfect to stay nourished, resilient, hopeful, and kind.
These practices help us cultivate the skills we need to support our own well-being, the well-being of our communities, and our world. All teachers listed in this directory have completed certifications to teach the practices of Yin Yoga & Meditation and Yoga Nidra.
I'm offering zoom Yin yoga classes on Wednesdays 9:15-10:15 and Sundays 10:00-11:00 am
Yin yoga invites one into a shape and allows room for reflection, breathing, mindfulness and to dive deeper into the moment.
Windham, Maine
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My own yoga journey began in 2009. To look after my own health and manage stress, I got back into cycling, a sport I enjoyed earlier in my life. When I first tried a little yoga, I thought it was just going to be an occasional "stretching" activity to help improve my cycling performance...but I quickly developed a passion for the philosophy and broader practices of yoga! After several years of experiencing the benefits of a regular yoga practice, I decided I wanted to share the power of these practices with others, and embarked on my first training program. I continue to look for new things to learn, experience, and offer to others. If you are looking for a sweaty, athletic yoga practice...I'm probably not your guy. If you're interested in exploring functional health and holistic mind-body wellness while having a little fun along the way, you'll probably dig my vibe! In my teaching, I strive to blend humor and philosophy to help everyone experience the benefits of yoga practice in a fun, empowering, and safe environment.
Building community, one breath at a time.
Massachusetts, USA
Yacep./E-500 Ryt Certified with Yoga Aliance/I was drawn to yin for its simplicity. It's challenge to pause and allow yourself to become an explorer of your own internal as well as external landscape. I am also a reiki level 2 practitioner and an end of life doula. I have been teaching yoga for over ten years in my community. I love to travel anywhere and anyplace time allows. I teach from my heart. My sequences and theme generally reflect something that I am struggling or experiencing. I love when a new student becomes hooked on the benefits of a yin practice. That aha moment when the practices finds its way into the mind body and soul.
The opportunity to become still and aware.
Massachusetts, USA
I offer trauma-sensitive yin yoga, and often mix yin with gentle qigong-inspired movements and myofascial release techniques.
Yin yoga to me is a practice of self-enquiry. An opportunity to slow down, to rest in stillness, and to learn about our own bodies, minds and hearts. Social Media: WeChat (ID Susanna25) https://www.youtube.com/channel/UC7E4wOFJGQIacdR5s7mJRUA
Ningbo, China
My goal is to make all experiences family friendly and an opportunity for stress reduction.
I love the opportunity to reset and recharge.
Pennsylvania
It is an honor to share these tools with others. In teaching these practices, I receive so much more than I ever give. It is deep and sustaining. I am currently teaching Zoom Yin classes. Please email if interested and I'll send the Meeting ID and password.
Gentle, deep, meditative, brings me home.
Lake Oswego, Oregon
